You Will Never Lost A Single Hair With This Ayurvedic Oil

Ladies, you should definitely try this simple, but extremely effective trick. Yes, many women around the world have tried it and they’re amazed by the results. Well yes and they also claim that this is an ancient recipe, which is extremely effective against the hair loss problem. This simple 3-ingredient mixture will help nourish your scalp, and the herbs found in this oil will stimulate a healthy hair growth. As we said, you just need 3 simple ingredients:

  • Coconut oil
  • Onion
  • Garlic

Directions

It’s very simple – first, you need to finely chop 1 onion and 5-6 garlic cloves. In a small pan add 1/2 cup of coconut oil. After that, you need to add the chopped garlic and onion, when the oil is heated. Let it simmer for 5-10 minutes. After that turn off the heat and let it cool to room temperature.

How to use it:

Here’s what you need to do – just apply this mixture on your scalp and let it sit on hair for 1 hour then wash your hair normally. You’ll be amazed by the results. We really hope you find this article helpful and don’t forget to share it with your friends and family. Thank you and have a good one.

2 Drops of This In Your Ears and 97% of Your Hearing Recovers!

Hearing problems and old age – these 2 things are related! We all know that, right? But, that’s not the real problem! The real problem we’re all facing is thatmore and more people suffer from this health problem – no matter their age, sex or race. Yes, unfortunately, even young people and kids suffer from this health problem!

Ladies and gentlemen, your ears are very gentle and you should always take good care of them. The experts say that you can lose your hearing for lots of reasons: age, genetics — and all those blaring rock concerts you attended in your youth. And, I’ll be honest with you – I really think that you’ll be shocked when we tell you that more than 26.7 million Americans 50 or older now have trouble hearing. For many people, auditory loss happens so gradually that they barely realize it. Others find that their ears seem to be working fine one day, and not so well the next.

There are many different products in the pharmacies today, but – why don’t you try this natural alternative instead? Many people around the world have tried this remedy and they all say that it will help you reduce your hearing problems very quickly and easily, and you just need 2 simple ingredients – garlic and olive oil. Garlic is the ingredient that is used in this solution. It is very common ingredient which is widely used by people all over the world. People all around the world use garlic to treat many different health problems, including this one.

You will need the following ingredients: 

  • 3 garlic cloves
  • olive oil
  • dropper
  • cotton or gauze

Directions:

  • First, you need to take 3 garlic cloves and remove their rind completely.
  • After that, you need to wash them and press them firmly so that you can extract the maximum quantity of juice possible.
  • And now, you need to mix the garlic juice with the olive oil and put it in the dropper.
  • How to use it –apply 3-4 drops of this oil in your ears.
  • Note: you need to rest after this, so that the oil could penetrate into your ear deeply. Rest for a while lying down.
  • And, one more thing – you need to take a piece of gauze or cotton to close your ear so that the oil can’t go out.

Must Try…It’s Not Parsley But Is Very Healthy ! ! !

Gotu kola may look like parsley’s twin sister, but this herb does much more than just add flavor to your favorite dishes (although it will do that, too). The natural healing properties of this plant have been admired by followers of Ayurvedic and Chinese medicine for thousands of years, but it’s now just making its way to the Western world, primarily in supplements and as a top ingredient in skincare products, according to a new article on Well + Good. Experts say the plant boosts brain function and gives your skin a gorgeous glow.

Here’s the rundown of gotu kola’s crazy-good benefits:

It boosts concentration: By increasing the circulation in your brain, your focus, concentration, and memory improve.

It calms anxiety: “It also has a sedating quality, so it’s really helpful in calming the mind,” says herbalist Ro Giuliano, who has prescribed the supplement to patients weaning themselves off of ADHD medication.

It’s anti-inflammatory: Ailments like arthritis and varicose veins cause a part of your body to be constantly inflamed, but gotu kola naturally reduces swelling and irritation.

It improves your skin: By regulating collagen levels and acting as an antimicrobial, skin stays firm and fights blemishes. These effects are a result of ingestion or topical solutions.

Wash Your Face With Coconut Oil Every Day And Watch What Happens To Blemishes And Wrinkles

This powerful combo is very useful in reducing wrinkles and for getting deep into your skin pores. So, we can easily say that it’s very useful and beneficial in preventing acne and blackheads. When these 2 powerful ingredients are mix, they work very good in treating acne, redness, scars and removing excess dirt from your skin pores. And they also remove all the dead skin cells off the surface of your skin. Just try this combo and you will be amazed by the results.

People use this extremely useful ingredient for everything: for making homemade baked goods, as a polishing agent, deodorizing agent and for cleaning purposes. The name of this remarkable ingredient is Sodium Bicarbonate or also known as baking soda. Baking soda is the perfect alternative for many harsh and toxic cleaning products and the best of all is that baking soda always provides excellent results.

People also use this amazing ingredient to make homemade cosmetic and beauty products – teeth whitener, all-natural deodorant, etc. And, as we mentioned before, this ingredient is also very effective and beneficial in treating acne. The most common reason for skin breakouts and acne appearance is the pH imbalance. So, you can use baking soda to restore the pH balance and to prevent sin problems, like acne.

Let me just say few words about coconut oil and then we are going to show you how to combine these 2 ingredients and make the most powerful deep cleanser. Coconut oil is super healthy ingredients. It has antibacterial, healing and moisturizing properties, which are very beneficial for nourishing and soothing your skin. Here’s how to make the most powerful deep cleanser. Just follow the simple instructions.

 

Baking Soda & Coconut Oil – Deep Cleanser

Ingredients:

  • 2 teaspoons of organic extra-virgin coconut oil
  • 1 teaspoon of aluminum-free baking soda

Directions:

Here’s what you need to do – all you have to do is mix all the ingredients in a small bow. And always make enough just for one treatment. Mix the ingredients until you get a thick paste and apply it on your face, using circular motions. Then, you should leave it on for 5 minutes and rinse it off with warm water. And again, massage your facial skin with circular motions. Dry your face with a clean towel, and you don’t need to apply any skin moisturizer, because the coconut oil will hydrate your skin.

You will be amazed by the results. Your skin will be smooth and soft. As you can see, this homemade deep cleanser is very simple and easy to make, and all you need is 2 ingredients, which you probably already have in your kitchen cabinet. Try it and share your opinion in the comments section below. Thanks for reading and don’t forget to share with your friends and family.

Forget The Pain In Your Joints With This Oil

Many different diseases and conditions cause chronic pain. One of the most common is arthritis, a group of diseases that cause inflammation of the joints.

Pain doesn’t have to be a part of daily life. By taking action to reduce pain, you may find that even routine tasks that have become difficult – like bending down or opening a jar – become easier.

Rub This Oil on Your Joints and Wake Up Without Pain
Blue essential oil blend

There are many essential oils and blends that might help relieve the pain and inflammation of the joints.

This blend of wintergreen, camphor, peppermint, blue tansy, blue chamomile, helichrysum and osmanthus was specifically created to relive joint and muscle discomfort with oils that have been studied for their pain-relieving anti-inflammatory affect.

Essential oils should not be applied directly to the skin but should be mixed with your favorite carrier oil.

“I mixed 2-3 drops of Blue essential oil blend with a small amount of Fractionated Coconut Oil (a very fine liquid form of coconut oil ) and massaged it into my knee. I didn’t experience any immediate effects, so I went to sleep – and stayed asleep! My knee pain didn’t wake me up in the night and my stiffness was decreased by morning.

I used the blend just FIVE times and decreased my knee pain from 97% of the time, down to 3 %! From that point I’ve only had to use it about 2-3 times week on my knees and have also begun to use it if I have sciatic pain, lower back pain and neck pain with the same results. I also maintain the effect with occasional applications of muscle soothing Blue Rubbing cream.” (PureOils International)Note: Purity of oils and quality is important in using any essential oils or blends.
Precautions: This blend contains some potent oils. It’s important to dilute this oil if you show any skin sensitivity and don’t use on very young children.

Important:
This content reflects information from various individuals and organizations and may offer alternative or opposing points of view. It should not be used for medical advice, diagnosis or treatment. As always, you should consult with your healthcare provider about your specific health needs.

Are You Know The Benefits Of Blueberries

Why We Love Blueberries

These little bundles are packed filled with immune supporting phytonutrients and antioxidants that gives you an enormous increase of vitamins. Blueberries provide highly effective antioxidants known as polyphenols that help defend the blood vessels from inflammatory injury. They comprise colourful antioxidant pigments known as anthocyanins, which give the shades of blue, purple, and purple, and have additionally been proven to guard towards hypertension. Blueberries are rich in pectin, vitamin C, potassium, and important quantities of tannins which may kill bacteria, and manganese, which contributes to healthy bones in addition to changing macronutrients to power. Rich in flavonoids, consuming these little berries is understood to assist lower the chance of type-2 diabetes.

The best way to Shop for Blueberries

Buy blueberries when they’re in season to keep prices down, and hold their freshness and taste excessive. While you’re on the farmers’ market or grocery retailer search for blueberries which might be plump and agency and have a wholesome shade of darkish blue.
TIP: Shake the container: if blueberries transfer freely then they’re a probable a super firmness, but when they don’t transfer this can be a signal that they might be comfortable and/or moldy.  Blueberries must be free from moisture to keep away from changing into moldy too quickly. In case you’re buying frozen berries, shake the bag gently to make sure that the berries transfer freely and usually are not clumped collectively, which can counsel that they’ve been thawed and refrozen.

The best way to Store Blueberries

Store ripe blueberries in a fridge in a sealed container the place they’ll hold for as much as three days. If saved out at room temperature for greater than a day, the berries might spoil. Earlier than storing you’ll want to take away any bruised or moldy berries to forestall the others from spoiling too quick. Wash berries proper earlier than serving and solely rinse the quantity you’ll eat, juice, mix or cook dinner. If berries are saved moist, they’ll get moldy quick.

In case your berries are ripe and you aren’t able to eat them but, wash, drain and take away any broken berries, then retailer them within the freezer!

The best way to Put together for Blueberries

Blueberries might be loved in all types of how – juiced, blended, uncooked in salads, as a snack, or cooked in your favourite wholesome model of Blueberry Pie.

Juice: Wash blueberries effectively then add via juicer chute at a low velocity. Berries don’t produce an excessive amount of juice, so all the time have further available. Should you’re utilizing frozen berries, they’ll should be thawed earlier than going via the juicer.
Mix: Frozen blueberries are a wonderful addition to a smoothie so as to add thickness, a colder end and a vibrant taste. Recent are nice too however frozen appear to do greatest in a smoothie. Earlier than mixing, simply rinse them and add them into your blender with different favourite smoothie substances.
Uncooked: Recent, uncooked blueberries are a wonderful snack, an excellent addition to a summer season salad, and even on heat oatmeal or a chia pudding.

Cooked, Uncooked, or Frozen? The best way to Get the Most out of Blueberries

Cooked blueberries have related well being properties to contemporary blueberries and can retain most of their vitamins underneath 350 F (177 C).  Cooked berries are inclined to lose nutritional vitamins C & E and folate, whereas the vitamin A and carotene stay. The cooked berries comprise nearly twice as a lot (15 mg versus 9 mg) calcium and extra absorbable phosphorus and potassium than uncooked berries. The quantities of zinc and magnesium are comparable between the 2.* Blueberries retain most if not all of their vitamins throughout the freezing course of. Backside line, irrespective of the way you eat your blueberries, they’re good for you so eat up.

Homemade Sleep Remedy-You Will Never Wake Up Tired Again

Secret to Getting More Rest Naturally

Looking for a better way to fall asleep quickly and stay asleep all night without pills and prescription drugs? Sleep deprivation is a nationwide problem and the side effects are well documented. Lack of sleep can result in crankiness and irritability and significantly increases the risk for accidents. When the body does not get adequate rest, the mind suffers. Critical thinking processes slow down and the chances of developing serious health problems increase including heart disease, high blood pressure, and stroke.

Peak Performance Requires Restful Sleep

Getting a good night’s rest is crucial for peak performance during the day and there is an easy, natural 2 ingredient formula you can mix up today to start sleeping better tonight. Himalayan sea salt and organic raw honey will help you fall asleep faster and actually improve the quality of your sleep.

Better Sleep Recipe: Just 2 Ingredients

5 teaspoons raw honey
1 teaspoon pink Himalayan salt

Mix the ingredients together and store in a sealed glass jar. Dosage: take ½ to ¾ teaspoon of the honey mixture before bed. Use the ingredients plain and place under the tongue for quick absorption or dissolve the mixture into a glass of warm water and drink like tea.

Himalayan Sea Salt Benefits

Himalayan sea salt is completely natural, unprocessed and contains 84 valuable minerals the body needs. These minerals are not altered by traditional chemical processing the way table salt is. Therefore, the body is able to fully absorb the minerals in Himalayan sea salt. Himalayan salt is millions of years old and is free from toxins and pollutants. This type of salt reduces blood pressure and helps regulate melatonin and serotonin.

How Flip Flops Destroys Your Health

A lot of experts warn about the dangers of wearing one of the most popular and convenient footwear on the Planet – flip flops. This simple footwear which often comes in many cheerful colors and interesting design can easily make you slip, trip, or misstep, without providing any support for your body.

Here are 5 reasons to stop wearing flip flops:

1. HIGHER RISK OF TRIPPING

The loose Y-shaped strap on flip flops gives you almost zero stability. This means a higher risk of slipping and tripping than wearing any other footwear. Doctors report numerous cases of sprained ankles and injuries caused by wearing these unstable flip flops.

2. WEARS OUT YOUR JOINTS AND LOWER BODY MUSCLES

Starting with minor foot and ankle aches, wearing flip flops for more than few hours a day will wreak havoc on your entire health. It can cause heel ache, stress fractures, shin splints, and tendonitis. Wearing flip flops for a longer period can even cause plantar fasciitis.

This happens because the foot ligament is constantly pulled when walking on hard surfaces without being supported by the unstable flip flops you’re wearing.

 

3. A DAMAGING HABIT

Flip flops can slip off easily, not being fastened by any laces or straps. To avoid this and keep them on your feet, you start taking slower and smaller steps and crunch your toes which is a very bad habit. In long terms, this can make your toes hammer up and lead to hip and knee aches.

4. BLISTERS

Wearing this popular footwear can make blisters between your toes. Besides having difficulty walking, these blisters can burst into awful sores and cuts which are a perfect environment for various bacteria from the open air.

5. PRESSURE ON YOUR POSTURE

Not providing any support for your spine, flip flops are detrimental for your overall body posture and bone structure. This is why wearing flat shoes regularly can often cause back pain. Choose curved ones whenever you can to keep your posture upright and your joints healthy.

DISCOVER WHAT’S BEST FOR YOUR FEET

Try wearing closed-toe shoes instead if flip flops whenever possible. The closed-toe shoe type provides support for your back, protect you from tripping and injuring yourself, and protect your feet from the dust and dirt on the ground.

If you still prefer wearing flip flops, make sure you choose ones whose sole doesn’t look flat but have some shape. The heel shouldn’t look like a hole but should have a little curve in it, which will provide you with better footing, thus preventing possible injuries.

Bergamot Oil Benefits‎

More than just offering a familiar scent or flavor, bergamot oil is bursting with a powerhouse of benefits. Find out how this sweet-smelling essential oil can work wonders for your health.

What Is Bergamot Oil?

Bergamot essential oil is made from the hand- or cold-pressed rind of a nearly ripe fruit of the bergamot tree, also known as the Citrus bergamia from the Rutaceae family. The bergamot orange tree is the result of the cross-breeding of the lemon tree and the orange tree,1 which explains its pear-like shape and yellow color.

Although its roots can be traced back to South East Asia, bergamot was more widely cultivated in Southern Italy, specifically in the coastal regions of Reggio di Calabria and Sicily.

As a matter of fact, bergamot essential oil was named after the city of Bergamo in Lombardy, Italy, where it was originally sold. Bergamot is also produced in the Ivory Coast, Argentina, Morocco, Turkey, and Brazil.

Uses of Bergamot Oil

I highly recommend using bergamot essential oil as a natural mosquito repellant, insect-bite salve, deodorant, inhalant, and relaxing massage oil. Below are some of its other practical uses:

Sweet and citrus scent – Because of its unique fruity and subtly spicy aroma, bergamot oil is frequently added to different perfume and cosmetic products. Bergamot oil is a major ingredient in the original 4711 Eau De Cologne by Johann Maria Farina at the beginning of 18th-century Germany.

Bergamot oil blends perfectly well with other essential oils such as cedarwood, citronella, clary sage, geranium, ho leaf, neroli, lavender, lemon, palmarosa, rosewood, tangerine, and ylang-ylang.

Fruity flavoring – If Italians have bergamot marmalade, people in Sweden and Norway enjoy bergamot-flavored snus, a smokeless, sugar-free tobacco from the 18th century. It is also used as the distinct flavoring in Earl Grey and Lady Grey teas, and in delectable confectionaries such as the Turkish Delight.

Pest repellant – To shield crops from being attacked by pests, bergamot plant, whose roots have a potent odor, is grown as a companion crop on vegetable gardens.

Composition of Bergamot Oil

Bergamot essential oil is light yellow-green in color. Its active chemical components include a-pinene, myrcene, limonene, a-bergaptene, b-bisabolene, linalool, linalyl acetate, nerol, neryl acetate, geraniol, geraniol acetate, and a-terpineol.

Melitidin and brutieridin, which studies show exhibit statin-like properties, is only found in citrus bergamot.

Benefits of Bergamot Oil

Bergamot oil boasts of powerful antibacterial, analgesic, antiseptic, antispasmodic, and soothing effects. Back in the day, Italians used bergamot oil in folk medicine to cool fevers and expel intestinal worms.

The juice of the bergamot fruit, on the other hand, was used in Calabrian indigenous medicine to treat and malaria. In addition, bergamot essential oil:

Alleviates symptoms and complications of bacterial infections–According to a study published in the April 2009 issue of the Journal of Applied Microbiology, bergamot oil can produce positive results against Enterococcus faecium and Enterococcus faecalis bacteria that are resistant to the potent antibiotic vancomycin.

These enterococcal species are a common source of a variety of infections, including urinary tract infections (UTI), bacteremia, endocarditis, and meningitis. Just add bergamot oil to your sitz bath or hip bath to help prevent the spread of bacterial infections from the urethra into the bladder.

Acts as a substitute for statins – A newly published research in the Journal of Natural Products revealed that citrus bergamot has statin-like principles and carries the 3-hydroxy-3-methylglutaric acid (HMG) moiety.

Today, 1 in 4 Americans over age 45 now takes cholesterol-lowering drugs known as statins, typically for the primary prevention of heart attacks and strokes.

If you’ll ask me, not only is their benefit highly limited to those with a genetic condition, but these drugs come with an avalanche of potential side effects, too. Check out my article “Side Effects of Statins.”

Keep in mind: there are far better ways to prevent heart disease than taking statins or unnecessarily lowering your cholesterol, including eating right, exercising, and maintaining healthy vitamin D levels.

Speeds up the healing process for cold sores, mouth ulcers, and herpes– Bergamot oil has a similar antibacterial effect on shingles and chickenpox, which are also caused by the varicella zoster virus from herpes. Apply bergamot essential oil topically on affected area until condition improves.

Prevents and improves skin conditions from fungal infections – In a study published in the Journal of Antimicrobial Chemotherapy, Italian researchers have proven bergamot essential oil’s amazing antifungal properties when used as a topical remedy for infections brought by candida fungus strains.

Reduces anxiety and stress – Experts say that when used in aromatherapy preparations, bergamot oil can lessen stress and anxiety levels of patients prior to surgery. It also helps relieve depression. Learn how aromatherapy can resolve your anxiety issues.

How to Make Bergamot Oil

There are two main methods to obtain citrus essential oils like tangerine, lemon, and bergamot:

1.Expression or cold-pressing – In the early days, expression is done by manually pressing the rind or the fruit peelings until the oil comes out of it.

A more modern and less labor-intensive version of this is called the écuelle à piquer, which is basically the same process but features a mechanical device that uses centrifugal force.

2.Distillation – This process involves either water or steam. Due to contact with water, the aroma of distilled bergamot essential oil is diminished, and is therefore considered of lower quality compared to the expressed variety.

Currently, the bergamot essential oil produced in Reggio Calabria, Italy, ranks as the highest in quality in the international trading market.

How Does Bergamot Oil Work?

Bergamot oil has a number of beneficial active chemicals in it, which is why it can be used effectively for different conditions in a variety of ways. Bergamot essential oil can be:

  • Added to water for an aromatic bath to help reduce stress
  • Inhaled for an instant boost of positivity
  • Applied topically to soothe insect bites
  • Used with chamomile and fennel essential oil to massage your abdominal area for treatment of gas, indigestion, and flatulence
  • Mixed with lavender, salt, and filtered water as a genital wash to prevent UTI recurrence.

Is Bergamot Oil Safe?

The use of bergamot oil is generally safe. But I still encourage you to err on the side of caution at all times. Always consult your physician before adding anything to your treatment plan. Due to its potential health risks, I discourage either topical or internal administration of bergamot oil to pregnant or nursing women and very young children.

Taking bergamot oil orally is also not advisable for individuals with existing potassium deficiency, as it is known to deplete potassium stores in the body and cause muscle cramps and twitching.

Since bergamot oil can heighten your vulnerability to sun damage, never use it with photosensitizing drugs like Ciprofloxacin (Cipro), norfloxacin (Noroxin), lomefloxacin (Maxaquin), ofloxacin (Floxin), and levofloxacin (Levaquin), to name a few, as doing so may cause serious adverse reactions.

Side Effects of Bergamot Oil

I’m a strong advocate of safe sun exposure. But perhaps one of the very few moments when I’ll advise against basking under the sun is after you’ve applied bergamot oil on your skin. Due to its bergamottin and bergapten content, which absorbs ultraviolet light, bergamot oil may induce photosensitivity (oversensitivity to the sun) and may lead to extreme sunburn and other complications.

The same warning goes to all essential oils derived from citrus fruits like lime, orange, and lemon.  To avoid this from happening, wait for up to 72 hours after topical application before heading outdoors. According to studies, bergamot essential oil has antimicrobial and antifungal properties, which may make it beneficial for a wide array of skin disorders.

Take This Tea And Stop Fat Deposits And Gaining Weight

More and more people suffer from obesity or cholesterol problems. If the normal cholesterol levels is between between 4.60 and 6.20 mmol/L, people have much higher levels which are a bit for concern.

This refreshing tea will help you to clean your body of excess fat deposits and maintain health and sound body.

Ingredients:

5 to 6 parsley sprigs

1 kg lemons

1 small package baking soda

3 liters water

Method of preparation:

First of all, wash the lemons with cold water and then put them in hot water and add the baking soda. Leave it like that for an hour. In meantime chop the parsley together with the stem. After that, cut the lemon into small bits together with the rind. Cook it on low heat about 2 to 3 hours and after this strain the mixture. You will get around 1.5 liters of syrup.

Use: Every day on an empty stomach you should drink 1 cup from this mixture. This This amount of syrup will be enough for 15 days.