We all dream about a set of pearly whites and an unforgettable smile! Smiles are free and have the power to change the world, so use them often! Today, we are going to reveal a natural, efficient, safe, and incredibly successful way to whiten your teeth and finally get the smile you were dreaming of!
Numerous people spend a fortune on over-the-counter tooth whitening products, and most of them fail to deliver effects. Plus, they come with a set of risks, like:
- Oral infections/disease
- Teeth becoming brittle
- Teeth becoming translucent
- Gum irritation
- Teeth going yellow again faster than before
- Gum receding
Therefore, despite their short-term effects, they can cause serious issues. On the other hand, our natural trick is all you need!
Turmeric, one of the most popular superfoods recently, is the miracle you were looking for! This natural spice with strong yellow color whitens teeth even more effectively than any commercial treatment.
This is how to use it:
You can either mix turmeric with some water and rub the paste on the teeth, or prepare the following mixture:
- 2 capsules worth turmeric powder (about ½ -1 teaspoon)
- 1 tablespoon of coconut oil
- a little peppermint oil
Wet the toothbrush and dip it in the paste. Then, brush the teeth as usually, and leave it to act for 3-5 minutes. Next, spit it and rinse. Repeat daily for a week, and the results will amaze you!
Four Benefits of turmeric for your oral health
Studies have shown that turmeric offers numerous benefits when used to support oral health. These are the most important ones:
- Toothaches and Oral Infections
This spice has potent anti-viral and antibacterial properties which relieve toothaches and fight oral infections.
- Gum Irritation and Gum Reddening
The strong antifungal, antibacterial, anti-inflammatory and antiviral properties of turmeric soothe irritations and inflammation in the oral cavity.
- Decalcify Your Pineal Gland
The pineal gland is an extremely important part of the nervous system, located right in the center of the brain. Its role is to regulate various hormones and is the center for “spiritual awakening”.
Commercial products, due to the numerous chemicals they contain, damage this gland. Yet, the neuroprotective benefits and anti-inflammatory properties of turmeric optimize its function.
- Prevent Damage to the brain due to fluoride
Turmeric effectively fights the disastrous effects of fluoride, which is all around us. Fluoride is a common ingredient in toothpastes, and is found in drinking water, antibiotics, non-stick pans, and more.
Scientists have found that it is toxic to our brain and body, while the active ingredient of turmeric, curcumin, saves the brain from such damage. More than 200 peer-reviewed, published studies have confirmed that curcumin is a powerful neuroprotective agent.
These are some other facts about turmeric you need to know:
Even though it has become popular in the last few decades here, turmeric has been used for millennia. According to historians, it has been initially used in India, and then brought to Asia, Africa, and the Caribbean.
Plus, it has been found on the teeth on old skeletons near the Indus River and also on various cooking supplies, indicating that they too used its teeth-whitening properties.
Moreover, it is believed that it might have been the gold mentioned in numerous ancient scripts, as well as in the Bible. Historians believe that turmeric is, in fact, the gold brought to the baby Jesus by the wise men.
— Turmeric has a beneficial effect on almost all body organs. It is safe, effective, and causes no side-effects, unlike commercial anti-inflammatory drugs.
— You can easily incorporate it into your diet, as it can be added to various dishes, and smoothies, you can take it in the form of capsules, juice its root, and much more.
— Recent studies conducted at a medical college in India showed that its active ingredient relieves depression symptoms even better than Prozac, without causing any side-effects.
Turmeric has been documented to provide over 600 health benefits, and these are some of them:
- Lowers the risk of Alzheimer’s
- Treats inflammation
- Helps weight loss
- Fights brain tumors
- Lowers the risk/improves symptoms of leukemia, prostate and skin cancer, myeloma, and metastasis
- Improves eye health
- Detoxifies the liver
- Destroys bacteria
- Soothes arthritis symptoms
- Prevents certain stomach ulcers
- Potent antioxidant
- Prevents aging
- Boosts body’s own antioxidant enzymes
- Natural painkiller
- Treats psoriasis
- Detoxifies liver
- Helps in the case of Parkinson’s disease
- Decelerates the progression of multiple sclerosis
- Increases levels of Brain-Derived Neuropathic Factor (BDNF)
- Treats depression as it increases hippocampal BDNF
- Promotes weight gain in patients with cachexia
- Stops the growth of H. Pylori, which causes acid reflux
- May prevent cardiovascular (heart) disease
- Lowers the risk of heart attack by 65%
- Improves sleep
- Reverses the consequences of chronic stress
Hence, we have absolutely no reason to avoid turmeric, and thousands to love it and use it daily!