Homemade Sleep Remedy-You Will Never Wake Up Tired Again

Secret to Getting More Rest Naturally

Looking for a better way to fall asleep quickly and stay asleep all night without pills and prescription drugs? Sleep deprivation is a nationwide problem and the side effects are well documented. Lack of sleep can result in crankiness and irritability and significantly increases the risk for accidents. When the body does not get adequate rest, the mind suffers. Critical thinking processes slow down and the chances of developing serious health problems increase including heart disease, high blood pressure, and stroke.

Peak Performance Requires Restful Sleep

Getting a good night’s rest is crucial for peak performance during the day and there is an easy, natural 2 ingredient formula you can mix up today to start sleeping better tonight. Himalayan sea salt and organic raw honey will help you fall asleep faster and actually improve the quality of your sleep.

Better Sleep Recipe: Just 2 Ingredients

5 teaspoons raw honey
1 teaspoon pink Himalayan salt

Mix the ingredients together and store in a sealed glass jar. Dosage: take ½ to ¾ teaspoon of the honey mixture before bed. Use the ingredients plain and place under the tongue for quick absorption or dissolve the mixture into a glass of warm water and drink like tea.

Himalayan Sea Salt Benefits

Himalayan sea salt is completely natural, unprocessed and contains 84 valuable minerals the body needs. These minerals are not altered by traditional chemical processing the way table salt is. Therefore, the body is able to fully absorb the minerals in Himalayan sea salt. Himalayan salt is millions of years old and is free from toxins and pollutants. This type of salt reduces blood pressure and helps regulate melatonin and serotonin.

Kill Migraine In 5 Minutes- Amazing Recipe

You are waking up and you already have a migraine. Isn’t it the worst start of the day?

The excruciating pain that migraines bring can last for hours or even days.

You think, well everyone has headaches once in a while it is not a big deal. Well migraines are not common headaches.

It is an extremely debilitating collection of neurological symptoms that usually includes a severe recurring intense throbbing pain on one side of the head (although in 1/3 of migraine attacks, both sides are affected). Attacks last between 4 and 72 hours and are often accompanied by one or more of the following: visual disturbances, nausea, vomiting, dizziness, extreme sensitivity to sound, light, touch and smell, and tingling or numbness in the extremities or face. Of course, everyone is different, and symptoms vary by person and sometimes by attack.

If you’re one of the 36 million Americans that suffer from migraines regularly, this natural solution is perfect for you.

You will lose those poundings in just few minutes by drinking this remedy.

According to experts the reals cause is still, not established but it may be due to electrolyte imbalance and dehydration.

Sometimes simply drinking water throughout the day isn’t enough to keep you hydrated. This is because low electrolyte levels make it hard for your body to retain water.

Electrolytes are important not only for hydration but for basic bodily functions such as supporting your nerves, muscles and cardiovascular system.

This is why this simple, all-natural drink can help you get rid of your migraine.


1 cup of water

freshly squeezed lemon juice

2 teaspoons of either himalayan or sea salt

As concerning to salt you can use table salt, but if you have quality salt that is less processed would be the best. Pink Himalayan salt is by far your best option because it is jam-packed with many other essential nutrients.

Try the remedy it will stop your migraine in a minute.