HOW MUCH YOU SHOULD WEIGHT ACCORDING TO YOUR HEIGHT

Very often people have a debate about how much one should weight considering their height. Have you ever wondered what should be your ideal weight? For example, it is assumed that a person who is 160cm tall it’s good to have an ideal weight of 65kg. Nonetheless, this is not right and this chart will show you why. The excess weight is not only a problem that concerns the way we look. It can have bad consequences for our overall health because it is the root of some severe health…

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10 Symptoms of High Cholesterol That You Shouldn’t Ignore

This illness (high cholesterol) is found in all cells of the body and so many people know that it has harmful effects, what is real is that it is essential for the optimal functioning of the body. Our livers are responsible for removing most of it but it is as well absorbed through the consumption of foods that contain it in themselves. It is necessary for the production of the bile, which in turn is responsible for digesting fat and additionally, it is also involved in the production of some…

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5 Exercises To Avoid Stubborn Double Chin

A double chin is extremely unattractive, and even though it is more common in full-bodied people, slim people can struggle with it as well. Yet, the following 5 tips will help you get rid of it in a simple and easy way: Read these tips and try them for yourself. Do them in your free time and the result will be amazing. The Excellent Face Form Just push the jaw forward and then turn the head to strain the muscles. Then, switch sides. The Ladle You should wrap the lower…

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A Lemon In Your Bedroom for Several Days Will Save Your Life and Maybe You Did Not Know It! We’ll Tell You Why!

Negative and positive energy is out there, and for as much as we refuse to believe it, they can influence our lives significantly. Even if you don’t believe in the spiritual world, paranormal appearances and similar things, the effect that negative or positive energy can have on our health, mood, and well-being are undeniable. In today’s article, we’d like to focus on how this energy, more specifically the bad vibes surrounding you can influence your life and how to eliminate them and prevent their influence.We’ve all used lemon and we…

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What Does Your Sitting Position Reveal About Your Personality?

There are psychologists who studied body language and human behaviour, and they claim that how we sit could reveal a lot about our intentions and personality. When we sit down, we sit down unconsciously, but through our sub consciousness our instincts and intentions could be revealed. The following are the most common sitting positions and ways how the people place their legs while they are siting, which could reveal their secret intentions.POSITION 1 Persons who sit on this way are usually very easy to communicate, they are led by the…

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One Month Before Stroke, Your Body Will Send You These Warning Signs – DON’T Ignore Them

Did you know that several weeks before a stroke, your body will send you some warning signs? Many people experience ‘mini strokes’ several days or weeks before the actual stroke. Hence, it is very important to recognize these signs so you can prevent this life-threatening condition. Almost 80% of the strokes happen as a result of blockage of a blood vessel supplying the brain. Moreover, the strokes may be caused by a burst blood vessel. Hence, prior to this event, you are likely to experience some symptoms similar to a…

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IF YOU BLOW ON YOUR THUMB, HERE’S THE EFFECT IT WILL HAVE ON YOUR BODY.WEIRD & INTERESTING

Sometimes, the strangest tricks can hold the key to healing your common ailments. 8 WEIRD HEALTH TIPS AND TRICKS They really do work! 1. SOOTHE A SORE THROAT A sore throat commands plenty of hot tea and honey, but there are plenty of other things you can do for lasting results. For one, gargle a saline solution (half a cup of hot water with a tablespoon of sea salt) every few hours to kill harmful bacteria. 2. CALM YOUR NERVES In time of intense stress, splash ice-cold water on your…

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IF YOU PICK YOUR NOSE, YOU SHOULD PROBABLY STOP NOW. THIS IS HOW DANGEROUS IT CAN BE.

We all do it from time to time. We feel an itch or scratch and the next thing we know we’re sticking our fingers up our noses. But did it ever occur to you that it might actually be dangerous? Read on to find out why you might want to think twice before going after that next booger… Dangerous and even multiresistant bacteria like Staphylococcus aureus can get into your body. These germs live in your sinuses and you “feed” them every time you stick your finger in your nose.…

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10 Signs Your Body Has Too Much Estrogen And How To Start Flushing it Out Immediately

Estrogen dominance can be very common, and despite knowing the signs and symptoms of this condition, you should also know what to do if you are suffering from it. Yet, before we reveal one effective and simple protocol to help you balance your hormones, we will list the 10 most common symptoms of estrogen dominance: Abnormal menstrual periods Low libido Fatigue Bad PMS (breast tenderness/swelling, mood swings, and headaches) Hair loss Weight gain (especially hips and abs) Brain fog Trouble sleeping Thyroid dysfunction Sluggish metabolism Here are the steps you…

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Every Woman Should Know These 15 Tricks with Baking Soda

Women pay special attention to the way their look on a daily basis, so they spend a lot of time and money in order to optimize the health of their skin, hair, and body. Yet, commercial products are full of chemicals that do more harm than good, since they endanger health by posing serious health risks. On the other hand, baking soda is a real natural miracle, which can help you gain the desired benefits, in a completely safe way. Most of us already have baking soda in the kitchen,…

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