Asthma Home Remedies, Symptom Relief, and Daily Management

Asthma is a problem that affects many people. Certain odors such as smoke, perfume and other allergic reactions can cause a sudden onset of asthma. In fact, asthma is often caused by allergic reactions to pollen, dust or food. Although asthma needs to be treated with the right medications, there are a number of household items that can help alleviate asthma symptoms effectively.


Some Home Remedies to Relieve Asthma Symptoms
If you find yourself having an asthma attack, but you do not have your inhaler with you, caffeine works to help dilate the bronchial passage and relieve asthma symptoms until you get your medication or inhaler. If you do not have anything else at your fingertips, try to drink two cans of soda with caffeine, caffeine in soda can help slow down an asthma attack.

The best product in the house to get caffeine is coffee. When you feel an asthma attack coming on you can also drink two cups of black coffee to stop an asthma attack and provide temporary relief to the airways.

To avoid asthma attacks during sleep, cut and open the sides of five or six garbage bags, wrap them around your pillow and mattress, do not forget to remove the sheets and pillow cases first. Stick garbage bags to your mattress and pillow with masking tape. This will help prevent asthmatic reactions to the allergies that build up in your bed and pillow. To help relieve congested lungs, try to eat some radish or a celery stalk.

Another item in the house that can help alleviate your congestion is to take a teaspoon of apple cider vinegar. Taking this product not only can help relieve congestion, but also block a sudden onset of asthma.

You can also try using a pair of hot and spicy household items to help relieve congestion in the lungs, sinuses, and nose. Mix ten to twenty drops of hot sauce in a glass of tomato juice and drink it. Drinking several glasses a day of this combination will help relieve asthma symptoms. This also works even if you are not asthmatic but suffer from congestion of the sinuses and hay fever that causes congestion. These two household items work very well to clear any congested airway.

Treat Еczema With Diet and Healing Herbs!!!


  • Parts of chronic dry, thickened skin itching, usually on the wrists, face and internal bending of knees and elbows
  • Skin lesions, red areas of skin, peeling of the skin: in people with dark skin, discoloration of the skin; sometimes small protuberance or bubbles under which a little liquid flows

Strictly speaking, the eczema is a form of dermatitis characterized by chronically inflamed skin and itching. The affected area, as a rule, becomes dry, the skin is peeling, and sometimes creates bubbles. When the eczema occurs in people with fair skin, the affected parts normally receive brownish-gray color; in people with dark skin that usually changes the natural pigmentation, making the affected area bright or dark. Eczema usually appears on the face, arm wrists and knees, but is not limited to those places.

Eczema – also known as atopic dermatitis- diagnosed between 3 and 7 percent of the population, and in 70 percent of patients it represents a hereditary disease.It is most common in young children, and most recover before the age of two years. If this is permanent, the child will probably chronically suffer from it and may experience exaggerated overfed, brownish-gray skin of the places where it occurs most often. Eczema is often associated with asthma, so that children with this disorder may be in greater danger of skin complaints. Since the eczema can partly be internal reaction to any form of external stress, initial treatment focuses on alleviating and addressing the possible cause.


Many cases of the eczema are associated with allergies. In sensitive people the appearance of eczema may be due to eating a certain food type; cow’s milk, eggs, wheat and walnuts – as well as inhalation of irritant substances carried by air particles such as dust or pollen. Eczema is also a consequence of contact with irritant substances in ordinary materials such as wool and synthetic fabrics, latex – tires, some detergents, products based on chlorine, minerals of nickel gilt / silver earrings and other jewelry and chemicals such as formaldehyde, which is located in fabrics which do not require ironing, a color for shoes, carpets, the foam insulation and plywood.

In people susceptible to eczema, doctors believe that the eczema can be caused by changing the way the immune system of the person reacts to a certain kind of physical, chemical or emotional caused stress. Besides the contact with possible allergies, each event with emotional impact – from moving to a new job – can prompt inflammation disorder.

Chinese healing herbs

Studies show that a mixture of traditional teas from herbs can act beneficially in some patients with eczema. Among these plants are considered the root (Ledebouriella divaricata), root (Rehmannia gutinosa) and Asian root (Glycyrrhiza uralensis), which are said to act against inflammatory , and peony (Paeonia lactiflora), which is said to act on the immune system. Researchers warn such mixtures should not be used that long due to possible liver toxicity and skin disease because it can be recovered after the patients stop drinking this tea. Because of the wide range of Chinese herbal products, a qualified expert should monitor your long-term treatment.

Treating with healing herbs

The evidence confirm that the oil from yellow vampire (Oenothera biennis) can effectively cure the itching associated with eczema. Some experts consider it the same as cortico steroids  without their possible accompanying actions. People with liver disease or high cholesterol should use this kind of treatment only under medical supervision and pregnant women should not use it because of its action of estrogen and progesterone.

Roots of (Arctium lappa) root of dandelion (Taraxacum officinale) can also be effective in treating some types of eczema. Drink 1 teaspoon of liquid extract per day. You can also cook teas from any of these roots: Put 1 teaspoon of dried root in a cup of boiling water and cook it over low heat for 10 minutes, strain it and drink it to 3 cups a day. Chamomile Ointment soothes dry skin with dandruff and helps prevent inflammation and itching. Do not use any of these herbs for more than 1 month without control of a trained professional.


Since many patients have allergy symptoms , they will have to devote particular attention to nutrition. Besides avoiding traditionally suspicious types food- cow’s milk, eggs, cornstarch and walnuts – patients must be careful of excessive amounts of red meat because fat from ANIMAL origin contain fatty acids that accelerate the inflammatory reaction of the body.

Oils from mackerel, herring and salmon are rich in eikosapentaenoic acid for which it has been proven to reduce inflammation and itching of the skin. Because you got to eat as 1 kg of fish a day to get the required amount of eikosapentaenoic acid, it is convenient to take one teaspoon of Bacalar liver or four 1,000-milligram capsules of fish oil daily.

Patients can benefit from the additional 50 mg zinc per day; many patients with eczema suffer from zinc deficiency and zinc helps the body to metabolite fatty acids. The doctor might also recommend taking vitamin A, which is also located in the oil of Bacalar liver, making it possible for the restoration and rebuilding of the skin. You can take doses up to 25,000 ME per day. To avoid the danger of overdose, particularly of vitamins that dissolve in fat, ask your doctor to monitor your progress.


Put A Garlic In Your Ear Before Going To Bed And See The Amazing Result In The Morning !!!

Whenever you suffer from an annoying and painful headache or earache, garlic can help relieve your misery. Yes, garlic is one miracle from the old medicine. It is very effective to use garlic in curing ear infections and recurrent headaches.

How to use Garlic to kill ear ache?

  • Just put a few drops of garlic oil on a cotton ball (or take a freshly peeled clove of garlic), and gently place it in the opening of your ear. Don’t shove it down in there deeply; you just want it resting in the opening like an ear plug.
  • Once you start to feel a heat sensation spreading through your ear, the irritation and pain will begin to subside.
  • Leave the cotton ball (or garlic clove) in your ear for at least 30-35 minutes or longer, and if you want you can even leave it all overnight.
  • Trust us, you’ll feel like a new person the next morning!

Garlic is effective at treating ear infections because of its anti-bacterial properties. It kills the bacteria and germs in your inner ear which are causing the pain and its antiseptic properties reduce the risk of further infection.

More Benefits of Garlic:

Garlic grows in many parts of the world and is a popular ingredient in cooking due to its strong smell and delicious taste. But aside from this, this powerful ingredient has many health benefits.

Garlic is also considered a very powerful antibiotic and anti-inflammatory agent, which can work wonders at reducing the swelling and throbbing that accompanies ear aches.

Garlic supplementation is known to boost the function of the immune system because it’s packed with nutrients like Vitamins C and B6, fiber, potassium, and calcium.

If you are often prone to colds, then adding garlic to your diet could be extremely helpful.

Garlic also helps to lower the body temperature. If your child has a fever, chop the garlic into slices and soak them in apple cider vinegar. Then put it on the legs and the ears of your child. The fever will disappear very quickly.

Cure cough with garlic:

Garlic juice is very effective natural cough syrup, here is the recipe.


  • 1 head of garlic
  • 2-3 tablespoons of natural honey


  • Peel and cut the garlic. Put it in a bowl of honey. Then, cover the bowl with foil or a plate and leave it at a room temperature during the night.
  • The next morning, strain the mixture through thick gauze or strainer.
  • Take one tablespoon of syrup in every two hours, to get rid of your cough.

So, whether you place it in your ear, or you eat it, a little bit of garlic can be an immense benefit to you!

With This Trick What My Grandma Told Me You Will Healed Your Cracked Heels In Only One Night!!!

In this post we will tell you how can you cure cracked heels super fast and in just few days you heels will look beautiful again

Step 1 – Warm water treatment

You will need

  • Luke warm water
  • 2 spoon baking soda
  • Pumice stone
  • 2 spoon salt
  1. In a tub take luke warm water
  2. Add baking soda and salt
  3. Mix it
  4. Soak your feet in this water for 15 minutes
  5. After 15 minutes pat dry your feet and rub it gently with pumice stone to remove dead skin laye

Step 2 – Scrub

  • 2 spoon oil
  • Sugar
  1. In a bowl take 2 spoon oil and add 1 spoon sugar
  2. Your scrub is ready
  3. Rub your feet and heels gently with this for 5 minutes
  4. Wash them with plain water

Step 3 – Moisturizer

You will need

  • Some candle
  • Oil
  1. In a steep bowl take 2 spoon oil, add a small piece of candle
  2. Put this in hot water so it will melt
  3. Now let it cool, your foot cream is ready
  4. Apply this cream all over your feet bottom, cover them with socks

Better Than The Dentist: Start Brushing With Turmeric Toothpaste And Watch What Happens To Plaque and Gum Disease

We all dream about a set of pearly whites and an unforgettable smile! Smiles are free and have the power to change the world, so use them often! Today, we are going to reveal a natural, efficient, safe, and incredibly successful way to whiten your teeth and finally get the smile you were dreaming of!

Numerous people spend a fortune on over-the-counter tooth whitening products, and most of them fail to deliver effects. Plus, they come with a set of risks, like:

  • Toothaches
  • Oral infections/disease
  • Teeth becoming brittle
  • Teeth becoming translucent
  • Gum irritation
  • Teeth going yellow again faster than before
  • Gum receding

Therefore, despite their short-term effects, they can cause serious issues. On the other hand, our natural trick is all you need!

Turmeric, one of the most popular superfoods recently, is the miracle you were looking for! This natural spice with strong yellow color whitens teeth even more effectively than any commercial treatment.

This is how to use it:

You can either mix turmeric with some water and rub the paste on the teeth, or prepare the following mixture:


  • 2 capsules worth turmeric powder (about ½ -1 teaspoon)
  • 1 tablespoon of coconut oil
  • a little peppermint oil


Wet the toothbrush and dip it in the paste. Then, brush the teeth as usually, and leave it to act for 3-5 minutes. Next, spit it and rinse. Repeat daily for a week, and the results will amaze you!

Four Benefits of turmeric for your oral health

Studies have shown that turmeric offers numerous benefits when used to support oral health. These are the most important ones:

  1. Toothaches and Oral Infections

This spice has potent anti-viral and antibacterial properties which relieve toothaches and fight oral infections.

  1. Gum Irritation and Gum Reddening

The strong antifungal, antibacterial, anti-inflammatory and antiviral properties of turmeric soothe irritations and inflammation in the oral cavity.

  1. Decalcify Your Pineal Gland

The pineal gland is an extremely important part of the nervous system, located right in the center of the brain. Its role is to regulate various hormones and is the center for “spiritual awakening”.

Commercial products, due to the numerous chemicals they contain, damage this gland. Yet, the neuroprotective benefits and anti-inflammatory properties of turmeric optimize its function.

  1. Prevent Damage to the brain due to fluoride

Turmeric effectively fights the disastrous effects of fluoride, which is all around us. Fluoride is a common ingredient in toothpastes, and is found in drinking water, antibiotics, non-stick pans, and more.

Scientists have found that it is toxic to our brain and body, while the active ingredient of turmeric, curcumin, saves the brain from such damage. More than 200 peer-reviewed, published studies have confirmed that curcumin is a powerful neuroprotective agent.

These are some other facts about turmeric you need to know:

Even though it has become popular in the last few decades here, turmeric has been used for millennia. According to historians, it has been initially used in India, and then brought to Asia, Africa, and the Caribbean.

Plus, it has been found on the teeth on old skeletons near the Indus River and also on various cooking supplies, indicating that they too used its teeth-whitening properties.

Moreover, it is believed that it might have been the gold mentioned in numerous ancient scripts, as well as in the Bible. Historians believe that turmeric is, in fact, the gold brought to the baby Jesus by the wise men.

—   Turmeric has a beneficial effect on almost all body organs. It is safe, effective, and causes no side-effects, unlike commercial anti-inflammatory drugs.

—   You can easily incorporate it into your diet, as it can be added to various dishes, and smoothies, you can take it in the form of capsules, juice its root, and much more.

—   Recent studies conducted at a medical college in India showed that its active ingredient relieves depression symptoms even better than Prozac, without causing any side-effects.

Turmeric has been documented to provide over 600 health benefits, and these are some of them:

  • Lowers the risk of Alzheimer’s
  • Treats inflammation
  • Helps weight loss
  • Fights brain tumors
  • Lowers the risk/improves symptoms of leukemia, prostate and skin cancer, myeloma, and metastasis
  • Improves eye health
  • Detoxifies the liver
  • Destroys bacteria
  • Soothes arthritis symptoms
  • Prevents certain stomach ulcers
  • Potent antioxidant
  • Prevents aging
  • Boosts body’s own antioxidant enzymes
  • Natural painkiller
  • Treats psoriasis
  • Detoxifies liver
  • Helps in the case of Parkinson’s disease
  • Decelerates the progression of multiple sclerosis
  • Increases levels of Brain-Derived Neuropathic Factor (BDNF)
  • Treats depression as it increases hippocampal BDNF
  • Promotes weight gain in patients with cachexia
  • Stops the growth of H. Pylori, which causes acid reflux
  • May prevent cardiovascular (heart) disease
  • Lowers the risk of heart attack by 65%
  • Improves sleep
  • Reverses the consequences of chronic stress

Hence, we have absolutely no reason to avoid turmeric, and thousands to love it and use it daily!

Remove The Toxins From Your Colon Whit This Natural Melems!!!!

Phytotherapeutists know many natural products that can help to solve this problem.

Polyps are benign growths arising inside the colon. They can occur at any age of life, and some statistics show that almost every third person has them after the 69th year of life. The exact causes of polyps have not been known completely, but inflammatory bowel disease increases the risk of occurrence of such changes. Genetic predisposition, smoking, sedentary lifestyle and poor diet high in saturated fat and low in fiber are also important risk factors. Although colon polyps are benign, they tend to pass in ominous form, so it is important to detect and treat them on time. Medications for polyps do not exist, so the operation is the only solution that official medicine can offer. But phytotherapeutists know many natural products that can help to solve this problem. However, it is important to note that in case of symptoms and before applying any natural remedy, you need to see a doctor, who will make the diagnosis and will remove the suspicion of some other serious illnesses.

  • What are the symptoms

Polyps may exist, but do not give any symptoms, thus, it is important to go for routine check-ups  (examinations) , especially after the 50th year of life. In other cases rectal bleeding may occur, mucus in the stool, and rarely polyps grow significantly and will block the bowel – constipation or diarrhea and even stomach pain.

  • How to prevent

If you have a genetic propensity for the occurrence of polyps it is necessary at an early age, to start to keep track of prevention, primarily with a healthy diet. Healthy eating is important in detecting polyps, even after surgical removal because their risk of recurrence, and conversion to cancer. It is advised to stop smoking cigarettes completely. If you are forced to spend most of the time at work in a seated position, try the rest of the day to be active.

Greater celandine

Tea: Spoon of blond Greater celandine , pour with 2dl of boiling water and leave it covered for half an hour. Strain and divide it into 3 parts. Drink a portion three times a day  ten minutes before meals.

Tincture : To remove polyps tincture of Greater celandine may help. Finely chop 100g Greater celandine, place it in a glass jar or bottle and spill it over with 70 per cent alcohol. Close it properly and leave it in a dark place to rest for 21 days, then strain and store tightly closed in a dark and cool place. Tincture is taken in the morning on an empty stomach. The first day 2 drops mixed with 50ml water is taken and the dose is increased by 2 drops every day. When you reach the quantity of 16 drops, continue to take this dose up to a month. Then follows a break of 10 days, the treatment continues, but next time it starts with a full dose, ie 16 drops.


Melhem (balm) of egg and pumpkin seeds

This is a great way to treat polyps, often found in textbooks on Traditional Medicine. For the preparation of the drug 7 boiled yolks and 6 tablespoons finely ground pumpkin seeds is needed. Mix these two ingredients, then add half a liter of extra virgin olive oil. All that is heated at steam for about 20 minutes, stirring constantly. Pour into a glass jar and store in refrigerator. Take one teaspoon in the morning for 5 days, then 5 days pause, and repeat the therapy. Implement the therapy until you spend the balm.

A powerful trio

Make a mixture of equal parts of Chaga mushroom yarrow and wort. A spoon of the mixture pour with a cup of boiling water, cover it and bring to rest for 20 minutes. Drink divided into three doses, half an hour before each meal. The treatment lasts several months.

Green balm

In a jar of 3 kg are chopped young green nuts to 1/3 of its volume. The jar is filled to the top with a homemade slivovitz , it is covered and kept in a dark place for 21 days with occasional shaking. Pour into bottles and store in a dark place. Take one teaspoon of tincture diluted in a cup of water 15-20 minutes before a meal. Drink one month, then make 7 days break.


Amazing…This Natural Remedies Will Make Disappear The Scars From Your Face

A scar is a mark that is left on the skin after a wound or an injury to the surface of the skin has healed. Many people are uncomfortable about how their scars look and they can be a stain on a person’s overall personality. Scars are usually painless. There are many lotions and creams which you can find on the market, but there are natural remedies which are a much cheaper option and are equally effective in removing scars.


Lemon is loaded with vitamin C and citric acid which together have bleaching effect on the skin and can improve skin complexion. First, clean your skin well. Then dip a cotton ball in lemon juice and apply it on the scar. Let it act for 10 minutes, until it`s completely dry. Afterwards wash your skin with lukewarm water. Repeat the procedure every day until the scar starts to fade or completely disappears from the skin.

Olive oil

Olive oil is a rich source of fatty acids and vitamin E and K which have skin-lightening effects. Massage your scar with olive oil for five minutes or longer, and leave it overnight.

Baking soda

Baking soda has numerous beneficial effects on the skin, including peeling effect, removes dead cells and disinfects. Also, it is one of the best known natural micro-dermabrasion exfoliator. Combine baking soda with water in a ratio 5: 1 until you get a tick paste. Apply the paste on your scar and let it dry. Afterwards wash with lukewarm water. Repeat the treatment two or three times a week.


Honey is a natural skin moisturizer which has the ability to speed up the process of wound healing, skin regeneration and help the scars to fade away. Mix 2 tbspns of honey with 2 tbspns of baking soda and apply the mixture on the scarred tissue. Dip a small piece of cloth, such as towel, in hot water and put it on the place where you have previously applied the honey-baking soda mixture. Leave like that until the towel cools and then wipe the mixture off the skin.

For acne scars, make mixture of 2 tablespoons of honey and one tablespoon of baking soda.

Amazing!!!! Whit This Recepie You Will Removes The Spots From Your Face In 3 Nights!!!

In this article, we are going to show you a few recipes for preparing homemade remedies which will help remove spots from your face. All the remedies consist of natural ingredients, and are easy and cheap to prepare

Potato And Lemon

Ingredients you will need:

  • 1 Potato
  • Juice of 1/2 a Lemon


Start off by blending the potato and add the lemon juice. Mix again well until you end up with a homogeneous mixture. Apply this remedy on your face using gentle circular motions, and let it sit for 20 minutes before washing it off with water.

Potato and Onion

Ingredients you will need:

  • 1 Potato
  • 1/2 White Onion


Put the two ingredients in a blender and mix them together well. Apply the mixture on the affected areas of your face, and it sit for 15 minutes before washing it off with water.

Potato and Cucumber

Ingredients you will need:

  • 1 Potato
  • 1/2 a Cucumber


Place the two ingredients in a blender and mix them well. Apply the mixture on your face using circular motions and let it sit for 25 minutes before washing it off with lots of water.

Potato and Carrot

Ingredients you will need:

  • 1 Potato
  • 1/2 Carrot

Preparation: Put the two ingredients in a blender and blend them together to get a smooth paste. Apply the cream on your face with gentle movements and let it sit for 20 minutes before washing it off.

Natural Homemade Toothpaste: An Easy Recipe

Natural Toothpaste Ingredients

This recipe is so easy to make because it only has three ingredients, with the optional addition of essential oils to make a total of four ingredients. It’s something you can whip up in a snap, but it also has beneficial properties that help promote good oral health.

The ingredients that we’ll be using for this recipe are:

MCT Oil – MCT oil is short for Medium-Chain Triglycerides which are made up of medium-chain fatty acids. The “medium” part describes the length of the chemical structure, which means MCTs are a medium length chain, as opposed to long-chains. Without getting all science-y here, MCTs are basically a form of fatty acids that are very easy for the body to breakdown and use for energy. To put it another way, think of long-chain fatty acids as a whole piece of fruit, and MCTs as a smoothie. Your body will need a lot less energy to breakdown a smoothie than it would a whole fruit, which makes it a quicker energy source.
Calcium Carbonate Powder – This is commonly used as an antacid for its ability to reduce heartburn and indigestion, but it’s also really great in natural toothpaste as it not only works as an abrasive to help clean teeth, but helps rebuild enamel and strengthen teeth, giving them what they need to naturally rebuild.
Xylitol – Xylitol is most commonly used as a naturally derived sugar substitute to help sweeten drinks and foods without the bad side effects of regular sugar, but surprisingly Xylitol is amazing for oral health, specifically for keeping teeth healthy. It works by helping the mouth maintain a neutral pH level, and makes it hard for decay causing bacteria to stick to the teeth. Research has also shown that Xylitol can actually help repair tooth enamel, which makes it a must-have ingredient in any natural toothpaste recipe.
So now that you a little bit more about the ingredients that will go into your natural toothpaste, let’s move on to the recipe!

Easy Natural Toothpaste Recipe

I’ve found that the easiest way to blend everything together is with a blender, as the calcium carbonate powder and Xylitol can be a bit on the coarse side. You can absolutely just mix this by hand, but if you do find it to be a bit too coarse for your liking, tossing everything into a blender will give you a much smoother result.

What You’ll Need

1/4 cup Pure Calcium Carbonate Powder
1/4 cup MCT Oil
3 tablespoons Xylitol Powder
Essential Oils of choice (optional – I add 2 drops each of Tea Tree and Peppermint Oil)
Small container or jar for storage
What To Do

Add the Xylitol and calcium carbonate to a blender and blend until you get a fine powder.
Transfer the powder to a small bowl and add in the MCT oil by hand until smooth. You can add a little more MCT oil if you want a thinner toothpaste, but it should be a semi-thick consistency.
Store in a small squeeze container or jar and use like regular toothpaste. If you have multiple members in your family, you can double this recipe and use separate containers for each person, which will help keep everything sanitary.

Get Long Hair,Thick Hair,Shiny Hair,Healthy Hair At Home

Many of us are looking for a perfect shampoo which will made our hair shiny and healthier than ever. In the market there are millions of products but they usually have side effects and don’t give us the wanted results.

Here in this article we are going to give you a homemade herbal shampoo that will help your hair get longer and shinier.

Steps to prepare this shampoo:

  • Take 2 tbsp fenugreek seeds in a bowl
  • Add 1/2 cup dry amla
  • Add 1/2 cup dry shikakai
  • Add 8-10 reeths in this
  • Add 3-4 cups of water
  • Leave it overnight
  • Next morning put this water on flame, boil it well for 5 minutes
  • Turn off the flame and let it cool
  • Filter this water and your shampoo is ready
  • Use this in spray bottle
  • Spray it all over your scalp and along hair
  • Massage your scalp for few minutes
  • Cover your hair for 20 minutes
  • Wash them with plain water.

Watch the video for more instructions: